Sports Therapy and Remedial Massage are effective for many kinds of muscular and soft tissue problems as well as injury, whether it is due to posture, occupational stress or sporting activities.  It not only helps you to recovery from injury, but more importantly are very effective in the prevention of injuries. 

 

Sports Therapy and Remedial Massage should therefore be an integral part of a training or fitness program for all those involved in physical activity, whether you are an amateur or a professional sportsperson.

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In essence: 

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• Sports massage aims to enhance athletic performance, recovery, and injury prevention.

• Remedial massage focuses on addressing specific musculoskeletal issues, such as chronic pain or limited mobility.

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Treatment prices:

1 hour Sports and Remedial Therapy £50

1.5 hours Sports and Remedial Therapy £70

2 hours Sports and Remedial Therapy £90

 

Please note, first session includes consultation and may last a little longer.